When we need you:
- Mar 2011
- Flexible
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More info
The 'Mental health and well-being' resource will cover advice on how to maintain good mental health and how to create good mental strength (resilience). It should be researched and if possible, referenced and consulted with by a professional. Similar documents that have been produced are here:
http://www.mypersonalbest.org.uk/get-support/mental-health/
The document is likely to be between one and four pages long and can include diagrams and illustrations if these have been granted permission to be used. If you would like to send us one or two tips by email please do so and we will collate your content in a document produced with tips with other volunteers. Apply for this opportunity and email: mypersonalbest@b-eat.co.uk
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Share your experiences, upload some photos at anytime during or after your volunteering activity.
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