Migraine Awareness Week

Migraine Awareness Week takes place from 21 to 27 September, raising understanding of migraine as a serious neurological condition rather than ‘just a headache’. It champions better recognition and support for those affected.

When is Migraine Awareness Week?

Migraine Awareness Week is held in September (September 21-27). It is one of the many UK awareness days that bring people together around a shared cause — see the full calendar.

Why Migraine Awareness Week matters

Migraine can be debilitating, disrupting work, study and family life, yet it is often dismissed or misunderstood. Greater awareness leads to more support, better workplace adjustments and reduced stigma. Explore community support volunteering.

How to get involved in Migraine Awareness Week

There are three simple ways to make Migraine Awareness Week count:

• Volunteer — offer your time to a migraine or neurological charity, helping run support groups or staff a helpline. Browse opportunities.
• Fundraise — organise a fundraising coffee morning or sponsored challenge to fund migraine research and support services.
• Raise awareness — share what migraine really feels like on social media to challenge the ‘just a headache’ myth.

Migraine Awareness Week volunteering opportunities

Mark Migraine Awareness Week by doing something real. Find volunteering opportunities and start today.

Get involved with Migraine Awareness Week

Browse live opportunities, log your hours, and earn verified badges you can add to your CV and LinkedIn. Find volunteering roles or see more awareness days.