National Heart Month takes place throughout February 2026, a month-long focus on heart and circulatory health across the UK. It is your chance to learn the signs, look after your own heart and support the people living with heart conditions.
When is National Heart Month?
National Heart Month is held in February (1-29). It is one of the many UK awareness days that bring people together around a shared cause — see the full calendar.
Why National Heart Month matters
Heart and circulatory diseases remain among the leading causes of death in the UK, yet many are preventable. Awareness, research and community support help more people live longer, healthier lives. Explore health & well-being volunteering.
How to get involved in National Heart Month
There are three simple ways to make National Heart Month count:
- Volunteer — join a local heart charity walk or befriending scheme that supports cardiac patients. Browse opportunities.
- Fundraise — set up a sponsored step challenge or bake sale to fund heart research and rehabilitation.
- Raise awareness — share heart-healthy habits and the warning signs of a heart attack with your network.
National Heart Month volunteering opportunities
Mark National Heart Month by doing something real. Find volunteering opportunities and start today.
Get involved with National Heart Month
Browse live opportunities, log your hours, and earn verified badges you can add to your CV and LinkedIn. Find volunteering roles or see more awareness days.
Other February Dates
Children's Mental Health Week
1st week
Eating Disorder Awareness Week
February 28 - March 6
National Apprenticeship Week
February 3-9
National Sickie Day
1st Monday
Race Equality Week
February 5-11
Random Acts of Kindness Day
February 17
Rare Disease Day
February 29
Sexual Abuse & Sexual Violence Awareness Week
February 5-11
Time to Talk Day
February 6
UK LGBT+ History Month
1-29
World Cancer Day
February 4
World Hijab Day
February 1
Get involved with National Heart Month
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