Shout Text Line Volunteer
Our volunteers are at the heart of everything we do. They’re incredible people who have taken more than 3 million conversations with 950,000 texter...
Mental Health
10 stories from the Vinspired community.
blog
New Podcast: How to Improve Your Mental Health and Beat Exam Stress
1 in 10 children face mental health challenges, and this statistic worsens with age, affecting 1 in 4 adults in the UK. Addressing the mental healt...
blog
Improve Your Mental Health Through Volunteering
We’ve all been there—feeling down and alone. Whether it’s a specific event you’re struggling to recover from, or just a general sense of difficulty...
blog
blog
Volunteering Conquered Naomi’s Panic Attacks
Volunteering conquered Naomi’s panic attacks and transformed her life. This summer, we’ve crafted three mini-guides to show you how volunteering ca...
blog
How to Improve Your Mental Health
Let’s be honest, we’ve all been there. You feel down and alone. Something happened in your life that you’re struggling to recover from, or maybe no...
blog
Can I Say This? My Battle with Anxiety
Negative associations and stigma around mental health still exist, making it difficult for many to admit when something is wrong. I’ve always been ...
blog
Choose Happiness Over Grades
You look at your list of things to do, and immediately think about where, how, and when to start. You know you should start now, but that quiet, re...
blog
How I Improved My Mental Health
The initial symptoms of mental health challenges can feel bizarre and confusing. Unlike familiar physical symptoms like a cough or cold, mental hea...
Dementia Wellbeing East London Volunteer
Dementia Wellbeing is a support programme designed to improve the quality of life for people living with advanced dementia, and their families. It ...
