National Cholesterol Month takes place throughout October 2026, encouraging people across the UK to understand their cholesterol and take simple steps for a healthier heart.
When is National Cholesterol Month?
National Cholesterol Month takes place in October (1-31). HEART UK’s 2026 campaign is Cholesterol Matters, Every Swap Counts. It is one of the many UK awareness days that bring people together around a shared cause: see the full calendar.
Why National Cholesterol Month matters
High cholesterol is a leading risk factor for heart attacks and strokes, yet it has no obvious symptoms. The month encourages everyone to get a simple check and learn how diet and lifestyle protect heart health. Explore community support volunteering.
How to get involved in National Cholesterol Month
There are three simple ways to make National Cholesterol Month count:
- Volunteer: volunteer at community health checks or with a heart charity helping people understand their numbers. Browse opportunities.
- Fundraise: organise a heart-healthy bake sale or sponsored activity for a cardiovascular cause.
- Raise awareness: encourage friends and colleagues to book a free cholesterol check and share heart-health tips.
National Cholesterol Month volunteering opportunities
Mark National Cholesterol Month by doing something real. Find volunteering opportunities and start today.
Get involved with National Cholesterol Month
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Other October Dates
Baby Loss Awareness Week
October 9-15
Back Care Awareness Week
October 2-8
Black History Month
1-31
Breast Cancer Awareness Month
1-31
Dyslexia Awareness Week
October 5-11
Hospice Care Week
October 5-11
Infection Prevention Control Week
October 19-25
International Day of Older Persons
October 1
International Pronouns Day
October 21
International Stammering Awareness Day
October 22
National Hate Crime Awareness Week
October 10-17
National Work Life Week
October 5-9
Sober October
1-31
Speak Up Month
October
Stoptober
1-31
Wear It Pink
October 23
World Food Day
October 16
World Habitat Day
October 5
World Homeless Day
October 10
World Menopause Day
October 18
World Mental Health Day
October 10
World Smile Day
October 2
World Teachers' Day
October 5
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