Speak Up Month takes place across October 2026, encouraging people to feel confident raising concerns and to build cultures where speaking up is welcomed.
When is Speak Up Month?
Speak Up Month is held in October (October). It is one of the many UK awareness days that bring people together around a shared cause — see the full calendar.
Why Speak Up Month matters
When people feel safe to raise concerns, problems get tackled early and everyone is better protected. The month champions openness, listening and the courage to speak up. Explore community support volunteering.
How to get involved in Speak Up Month
There are three simple ways to make Speak Up Month count:
- Volunteer — volunteer as an advocate or supporter helping others have their voices heard. Browse opportunities.
- Fundraise — fundraise for a charity that supports people raising concerns or seeking justice.
- Raise awareness — champion a speak-up culture and share how to raise concerns safely at work or in your community.
Speak Up Month volunteering opportunities
Mark Speak Up Month by doing something real. Find volunteering opportunities and start today.
Get involved with Speak Up Month
Browse live opportunities, log your hours, and earn verified badges you can add to your CV and LinkedIn. Find volunteering roles or see more awareness days.
Other October Dates
Baby Loss Awareness Week
October 9-15
Back Care Awareness Week
October 2-8
Breast Cancer Awareness Month
1-31
Dyslexia Awareness Week
October 2-8
Infection Prevention Control Week
October 13-19
International Pronouns Day
October 16
International Stammering Awareness Day
October 22
National Cholesterol Month
1-31
National Work Life Week
October 7-11
Sober October
1-31
Stoptober
1-31
UK Malnutrition Awareness Week
October 9-15
World Menopause Day
October 18
World Mental Health Day
October 10
World Smile Day
October 4
Get involved with Speak Up Month
Browse opportunities and start making a verified impact today.