World Menopause Day takes place on 18 October 2026, raising awareness of menopause and the support and understanding people need through this stage of life.
When is World Menopause Day?
World Menopause Day is marked every October (October 18). It is one of the many UK awareness days that bring people together around a shared cause — see the full calendar.
Why World Menopause Day matters
Menopause affects countless women yet is too often misunderstood or unspoken, at home and at work. The day encourages open conversation, better information and proper support. Explore community support volunteering.
How to get involved in World Menopause Day
There are three simple ways to make World Menopause Day count:
- Volunteer — volunteer with a women’s health charity or peer support group helping people through menopause. Browse opportunities.
- Fundraise — organise a fundraiser or awareness event for a menopause or women’s health cause.
- Raise awareness — spark honest conversations about menopause and push for menopause-friendly workplaces.
World Menopause Day volunteering opportunities
Mark World Menopause Day by doing something real. Find volunteering opportunities and start today.
Get involved with World Menopause Day
Browse live opportunities, log your hours, and earn verified badges you can add to your CV and LinkedIn. Find volunteering roles or see more awareness days.
Other October Dates
Baby Loss Awareness Week
October 9-15
Back Care Awareness Week
October 2-8
Breast Cancer Awareness Month
1-31
Dyslexia Awareness Week
October 2-8
Infection Prevention Control Week
October 13-19
International Pronouns Day
October 16
International Stammering Awareness Day
October 22
National Cholesterol Month
1-31
National Work Life Week
October 7-11
Sober October
1-31
Speak Up Month
October
Stoptober
1-31
UK Malnutrition Awareness Week
October 9-15
World Mental Health Day
October 10
World Smile Day
October 4
Get involved with World Menopause Day
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